WebAbstract. Tea is a worldwide drink with controversial effect on bone health. The sex-specific associations are unrevealed among general population. This study showed that prolonged moderate tea consumption benefited bone health in women, while no additional benefit with stronger tea. However, tea consumption was not associated with bone health ... WebOct 20, 2015 · In more than 1,000 women participating in the Calcium Intake Fracture Outcome Study in Australia, those who drank at least three cups of tea a day had a 34% lower risk of getting a serious, osteoporosis-related fracture, and a 42% lower risk of getting a hip fracture, compared with women who rarely drank tea. The participants were about …
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WebScientists at the National Cheng Kung University Hospital in Tainan, Taiwan, found that habitual tea drinking over several years preserves bone density in both men and women. … WebTo better understand the effects of tea on bone health in people at high risk of osteoporosis and fracture, more basic research and human studies are warranted. For example, an … efl championship 2022/23 scores
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WebJun 29, 2024 · Although many types of tea contain caffeine, some research indicates that tea may actually be good for bone health. According to a 2024 study, green tea polyphenols (GTP) may prevent... WebMay 13, 2024 · Consuming dairy products may also reduce your risk of osteoporosis and lower your rate of bone loss. 8 Aside from all the vitamins and minerals in the drink, milk also contains the natural sugar lactose, which increases calcium absorption in the human body. 9. Dairy milk also contains 8 grams of protein per serving. WebOct 8, 2007 · From the WebMD Archives. Oct. 8, 2007 -- Drinking tea may be good for your bones. A new study shows elderly women who drank tea had higher bone density in their hips and less bone loss than women ... efl championship 21-22