WebOLDWAYS. 266 Beacon Street, Suite 1 Boston, MA 02116. TEL 617-421-5500. FAX 617-421-5511. EMAIL [email protected] WebAn abundance of food from plant sources, including fruits and vegetables, potatoes, breads and grains, beans, nuts, and seeds. Emphasis on a variety of minimally processed and, wherever possible, seasonally fresh and locally grown foods (which often maximizes the health-promoting micronutrient and antioxidant content of these foods).

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WebVegetarian Diet Pyramid is a nutrition guide that represents a traditional healthy vegetarian diet. Variations of this traditional healthy vegetarian diet exist throughout the world, particularly in parts of North America, Europe, … WebOldways (oldwayspt.org) is a nonprofit food and nutrition education organization, with a mission to inspire healthy eating through cultural food traditions and lifestyles. Simply, Oldways advocates for the healthful pleasures of real food. ... The organization is well known for creating the Whole Grain Stamp and the Mediterranean Diet Pyramid ... jesica norambuena

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