WebApr 13, 2024 · Water cooler chats lower your blood pressure. Did you know that water cooler chats lower your blood pressure? Here is some scientific proof. Some of you remember the days when we used to gather at the water cooler or coffee pot to talk about last night’s episode of our favorite television show. A lot has changed. WebHypertension = greater than 140/90 mm Hg Stage I Hypertension = 140-159/90-99 mm Hg Stage II Hypertension = 160 or greater/100 or greater mm Hg Blood pressure is how much force your blood uses as it pumps blood through your body. Readings are broken into two numbers, systolic and diastolic.
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WebSummary. 140/90 – 159/99. Readings between 140/90 and 159/99 indicate Stage 1 Hypertension, which means the force of the blood pressure in your arteries is higher than normal. Hypertension is defined as a systolic blood pressure of greater or equal to 140 and/or a diastolic blood pressure greater than or equal to 90. WebApr 3, 2010 · Systolic (top) blood pressure 140 - 159 mm Hg Diastolic (bottom) blood pressure 90 - 99 mm Hg If in this range you have hypertension (high blood pressure). Caution Range -... cool springs overlook trail ga
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WebEven though there is no evidence that it can prolong high blood pressure, it gives an instant boost to your existing 146/99 blood pressure. Dark chocolate is good to go: Flavonoids in dark chocolate can help to bring down your elevated 146/99 blood pressure back to normal. Make sure you opt for a non-alkalized cocoa product with no added sugar. WebApr 8, 2024 · The jumping light and shadow fell on her pale face, slightly stained with reddish, making her look extraordinarily soft, unlike the can you take wegovy with high blood pressure sharpness and coldness when she was awake. Mu Qingsheng was at the feet of the emperor. Ordinary people close their eyes, only the dark and the dawn There is a ... WebNov 17, 2024 · Blood pressure numbers that are higher than 120/80 mm Hg are a warning sign. It means you need to pay attention to your blood pressure and focus on heart-healthy habits.. Although these numbers ... cool springs pediatrics and internal medicine